Face exercises and facial posture, checked by your camera.
30-day plan
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Facial posture
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To put this on your home screen: tap the Share button in Safari, then Add to Home Screen.
Your camera video stays on this device. Nothing is uploaded or recorded. Stop any exercise that hurts, and see a doctor about jaw pain or clicking.
All exercises
My routine
Tick the exercises you want, in the order shown. Your routine is saved on this device.
Routine
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Left side
Finished
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Facial posture check
This takes about 30 seconds. You'll be asked to:
Look at the camera with a relaxed face (5 seconds).
Smile with your lips closed (4 seconds).
Raise your eyebrows (4 seconds).
For a fair result: hold the phone at eye level, straight in front of you, about an arm's length away, in even light. Take your glasses off if you can.
Posture monitor
Leave this open on your laptop while you work. The camera watches for:
Frowning
Your head tilting to one side
Leaning in toward the screen
Your chin dropping (head hanging forward)
When one lasts longer than the time you pick, you hear a soft chime.
On a phone the camera stops when you leave the app, so this is for a laptop or desktop.
Progress
Last 5 weeks
Recent sessions
Facial posture checks
Progress photos
Photos are kept on this device only. Take them in the same spot, same light, same time of day, with a relaxed face β the faint outline of your last photo helps you line up.
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Line your face up with the oval
Settings
Your data
Everything is stored on this device only.
Face tracking: Google MediaPipe Face Landmarker, running on this device.